A little plug for the store that inspired me to start this:
Breathe. Laugh. Stretch. Run.
Why run with the group on Mondays?
- Meet new people
- Get motivated to go that extra mile
- Run with volunteers from Girls on the Run (myself included!)
And a plug for the cause that keeps me motivated:
Girls on the Run provides after school running programs for girls aged 8-13, and teaches them core life skills and values such as teamwork and fitness. At the end of the program, the girls complete either a 1M or 5K race.
You can learn more online: www.gotrbayarea.org. OR, come run Monday and I'll tell you more.
Have I convinced you to run yet?
3+miles:
Up to Broadway > up a BIG hill and into the Presidio > down to Palace of Fine Arts > back up to Union
6+ miles:
Start at Union > down to Marina Green > along Chrissy Field and the water > turn at warming hut > back up along the water > up to Palace of Fine Arts > up to Broadway > over to Fillmore > down to Union (pretty flat)
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