When I was in highschool I had floopy running hands - spaz hands I guess you could say. Mr. Taylor fixed this by having me carry a small piece or coral - he had found the coral on a beach in Greece and carrying the coral carried a tie to the original olympics (through Mr. Taylor's stories and teachings).
Now when I run I carry an iPod. My how time has changed things. What's wrong with this picture?
Side-note, Mr. Taylor recently published an amazing book called "Igniting the Flame." He is and will forever be one of the world's best teachers and coaches.
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